Micro-Breaks: a win-win
Workers in a variety of professions struggle with a multitude of aches and pains. Among them, some of the most common are: neck, shoulder, spine, buttocks, upper and lower extremity discomfort, muscle/joint tightness, fatigue and general tiredness. Not only can workplace hazards be physical, but they can also be psychological, social, and biomechanical. These symptoms …